The hustle and bustle of daily life can often leave us stressed, anxious, and overstimulated. I often desire the ability to just shut it all out for any given time — to turn off my phone, put down the to-do list, and focus on myself.
At Urban Float, I can do just that. A float session allows individuals the ability to have complete serenity and peace for 60 minutes at a time. Whether you are seeking out these moments for physical, mental, or emotional benefits, the therapy is well worth your time.
Before trying it out for myself, I was very skeptical of the float trend I heard buzzing around. I tend to have a constant to-do list in my head at all times, and no matter what, I find it difficult to not think about what is next in my day.
However, after seconds in the tank, I completely forgot what I was doing. My thoughts turned off, my body relaxed, and for an entire hour I felt completely at peace.